This struck a real chord for me, especially as I am going to be on a plane tomorrow:
“We stare at our computer screens cataloguing our lives unaware that every important decisions has been taken by one goal: the avoidance of pain. We look out of the airplane window reviewing our belief system and realise that it’s an anti-belief system, a rejection of our values.
How did I get here?
We don’t see the consequences of one bad decision – I’ll eat this, I won’t go for a run tonight, I’ll take this job and pay off my loans, this job will give me confidence. But each decision makes it less likely we’ll do the ideal, and the effect mounts”.