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Working with ACT

Using mindfulness and values in the workplace to improve performance and wellbeing

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Recent Posts

  • The Marginal Gains Handbook – Practical ideas to survive and thrive in the age of Coronavirus
  • A Guide to Lockdown for Other Parents, from a True Parenting Expert
  • The ACT Approach to Handling Anxiety Like a Human Being
  • What Kind of Purpose Leads to Meaning in Life?
  • What is Meaning in Work?

What We Have Been Writing About

Acceptance Acceptance and Commitment Coaching ACT ACT Coaching ACT into the water supply ACT Matrix anxiety Behavior Behavior Change behaviour analysis cognitive fusion Compassion Confidence Conflict Resolution Decision making Defusion Emotional Intelligence Employee engagement experiential avoidance Gallup Goal Setting Handling Difficult Thoughts Health High Performing Teams Impostor syndrome Leadership development Management Meaning Mindfulness Motivation Motivational interviewing Negotiation Organisational Culture perspective taking Psychological flexibility Resilience Stress Teams Time Management tom rath Values Values and Behaviour Well Being Willingness Work Work Life Balance

Rob’s Tweets

  • RT @lee_wilkinson2: Our #mentalhealth and #wellbeing are important. In this #podcast @Cognacity 's Dr Rob Archer (@RobACareerPsych) discus… 3 days ago
  • @hazelmorphsmart @BPSOfficial @ClinPsychDavid Really well done Hazel - this is great news. 5 days ago
  • Humans twitter.com/sbkaufman/stat… 5 days ago
  • @DrMaryWelford Yes. And liking, RTing content on Twitter that effectively endorses this kind of behaviour amplifie… twitter.com/i/web/status/1… 6 days ago
  • RT @Battersea_: We rescued them and now they’re rescuing us. #RescueIsMyFavouriteBreed 6 days ago

Rachel’s Tweets

  • RT @bdrinkwater: I get fed up hearing people lament, "Why dont we have a leader like Jacinda Ardern?" They're blindly ignorant to the fact… 2 days ago
  • RT @MindfulEveryday: "When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and live in… 2 days ago
  • RT @ProfPCDoherty: This is so weird. Could there be a better example of why we must change how this country operates? A sacred site showing… 5 days ago
  • ‘These days turned out nothing like I planned’ such a beautiful cover. youtu.be/VtTPdiCwd4Y 5 days ago
  • RT @SusanDavid_PhD: Discomfort is the price of admission to a meaningful life. #EmotionalAgility 1 week ago

Categories

  • Acceptance and Commitment Training (ACT)
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  • Psychological Flexibility
  • Relationships / communication
  • Stress and resilience
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Blogroll

  • ACT Mindful
  • ACT Mindfully
  • ACT of Living
  • Headstuck! The Psychology of Work and Career Change
  • Lions, Tigers and Fears
  • Mindfulness Training Ltd
  • Pickslyde Consulting
  • The Psychology of Wellbeing
  • The Yellow Brick Blog
  • Think Psychology

  • Rachel Collis
    • Traps to Avoid On the Path to Success – Or Why You Can’t Have it All
    • Is Meaningful Success Possible Within an Organisation?
    • What If Standard Career Advice Is Wrong?
    • What Can You Do When You Feel In Over Your Head?
    • Using the ACT Matrix to Help You to Be The Person You Want to Be…More Often
  • Dr Rob Archer
    • The Marginal Gains Handbook – Practical ideas to survive and thrive in the age of Coronavirus
    • A Guide to Lockdown for Other Parents, from a True Parenting Expert
    • The ACT Approach to Handling Anxiety Like a Human Being
    • What Kind of Purpose Leads to Meaning in Life?
    • What is Meaning in Work?
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  • Rachel Collis
    • Traps to Avoid On the Path to Success – Or Why You Can’t Have it All
    • Is Meaningful Success Possible Within an Organisation?
    • What If Standard Career Advice Is Wrong?
    • What Can You Do When You Feel In Over Your Head?
    • Using the ACT Matrix to Help You to Be The Person You Want to Be…More Often
  • Dr Rob Archer
    • The Marginal Gains Handbook – Practical ideas to survive and thrive in the age of Coronavirus
    • A Guide to Lockdown for Other Parents, from a True Parenting Expert
    • The ACT Approach to Handling Anxiety Like a Human Being
    • What Kind of Purpose Leads to Meaning in Life?
    • What is Meaning in Work?
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