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Working with ACT

Using mindfulness and values in the workplace to improve performance and wellbeing

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Recent Posts

  • Avoiding Stuckness With Values
  • Traps to Avoid On the Path to Success – Or Why You Can’t Have it All
  • Is Meaningful Success Possible Within an Organisation?
  • Mindfulness 2.0 – The Future of Mindfulness
  • Running from Depression

What We Have Been Writing About

Acceptance Acceptance and Commitment Coaching ACT ACT Coaching ACT into the water supply ACT Matrix Behavior Behavior Change behaviour analysis cognitive fusion Compassion Confidence Conflict Resolution Decision making Defusion Emotional Intelligence Employee engagement experiential avoidance Gallup Goal Setting Handling Difficult Thoughts Health High Performing Teams Impostor syndrome Leadership development Management Meaning Mindfulness Motivation Motivational interviewing Negotiation Organisational Culture perspective taking Psychological flexibility Resilience Stress Teams Time Management tom rath Values Values and Behaviour Well Being Willingness Work Work Life Balance

Rob’s Tweets

  • but Chobham Manor's very own @wednesdayfilms - well in Shane! #inspiration #runlikehandbagthieves #chafage #FYD https://t.co/5WGDyZR3AP 1 day ago
  • Well you'll never guess who turned up at the #HackneyHalfMarathon... https://t.co/IEA5qqdxAL 1 day ago
  • I tried to be all cynical and jokey about the #RoyalWedding , but I just couldn't do it. Not in the end. Goddammi… twitter.com/i/web/status/9… 1 day ago
  • Appropriate for #MentalHealthAwarenessWeek, I did a short interview with @DrMichaelBrooks for @newscientist magazin… twitter.com/i/web/status/9… 5 days ago
  • About right... https://t.co/7BLOReeXlx 6 days ago

Rachel’s Tweets

  • How Believing You Will Be Successful Leads to Success..or Not workingwithact.com/2012/08/17/how… 1 week ago
  • RT @FoEAustralia: Fed Treasurer Scott Morrison failed to mention climate change--the great challenge of our time--in the #Budget2018 addres… 1 week ago
  • RT @AdamBandt: A single tax rate between $41,000 and $200,000 is THE END OF AUSTRALIA’S PROGRESSIVE TAX SYSTEM and another step on the road… 1 week ago
  • The Psychology of Leaving workingwithact.com/2016/06/22/the… 2 weeks ago
  • What Leading A Cardiac Arrest Team Taught Me About Team Work workingwithact.com/2012/07/05/wha… 3 weeks ago

Categories

  • Acceptance and Commitment Training (ACT)
  • Behaviour change
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  • Decision making
  • Fitness
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  • Meaning
  • Mindfulness
  • Organisations and careers
  • Psychological Flexibility
  • Relationships / communication
  • Stress and resilience
  • Uncategorized
  • Values
  • Work

Blogroll

  • ACT Mindfully
  • ACT of Living
  • ACT with Purpose
  • Advice on Love and Life
  • Behavioral Change Blog
  • Doing what works
  • Get Polling
  • Headstuck! The Psychology of Work and Career Change
  • Lions, Tigers and Fears
  • Mindfulness Training Ltd

The Authors

  • Rachel Collis
    • Traps to Avoid On the Path to Success – Or Why You Can’t Have it All
    • Is Meaningful Success Possible Within an Organisation?
    • What If Standard Career Advice Is Wrong?
    • What Can You Do When You Feel In Over Your Head?
    • Using the ACT Matrix to Help You to Be The Person You Want to Be…More Often
  • robarcher
    • Avoiding Stuckness With Values
    • Mindfulness 2.0 – The Future of Mindfulness
    • Running from Depression
    • Using Values When You’re Somewhere You Don’t Want To Be
    • The Psychology of Leaving
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The Authors

  • Rachel Collis
    • Traps to Avoid On the Path to Success – Or Why You Can’t Have it All
    • Is Meaningful Success Possible Within an Organisation?
    • What If Standard Career Advice Is Wrong?
    • What Can You Do When You Feel In Over Your Head?
    • Using the ACT Matrix to Help You to Be The Person You Want to Be…More Often
  • robarcher
    • Avoiding Stuckness With Values
    • Mindfulness 2.0 – The Future of Mindfulness
    • Running from Depression
    • Using Values When You’re Somewhere You Don’t Want To Be
    • The Psychology of Leaving
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