The Demons on the Boat

Posted on by Dr Rob Archer

A great metaphor from Acceptance and Commitment Therapy, written by Joe Oliver, The Demons on the Boat.

Who or what are your demons?

And who’s steering your boat, you or them?

Published by Dr Rob Archer

Chartered Psychologist specialising in helping organisations and individuals build resilience, improve mental health and sustain high performance.

One thought on “The Demons on the Boat”

  1. Pingback: What I don’t want to tell you about my recent thoughts ⋆ Emerald and Jade Lifestyle

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