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Recent Posts
- The Science of Gratitude (or What your Mother didn’t teach you about how to say ‘Thank You’)
- ACT and Conscious Evolution Part B: How ACT can help us respond to global change
- ACT and conscious evolution Part A: Why cant we get our act together to respond to global change?
- Building Psychological Flexibility by Turning Rules into Ribbons
- When Feeling Awkward Gets In The Way Of Change
What We Have Been Writing About
Acceptance Behavior Behavior Change bottom line Business Compassion Confidence co workers daniel goldstein Decision making Defusion Difficult Decisions Dragons Den Employee engagement Gallup Goal Setting Handling Difficult Thoughts Handling Painful Emotions High Performing Teams jonny wilkinson Leadership development Management Meaning Mindfulness Motivational interviewing Motivation and Engagement Organisational Culture perspective taking positive psychology Psychological flexibility Resilience Rewards Self-esteem Steve Hayes Stress Success team man Teams TED Values Values and Behaviour Visualisation Willingness Work Work Life BalanceThe Authors
Rob’s Tweets
- Just watched the Hillsborough doc on @bbcpanorama on iplayer. Shaking with anger. As usual. #jft96 11 hours ago
- RT @morriseric: A week to go! Submissions for the 2013 UK & Ireland ACT/ Contextual Behavioural Science Conference due 28 May. http://t.co/… 13 hours ago
- RT @adelebarlow: As we discussed... @RobACareerPsych Psychiatry: Shrink wrapping | The Economist econ.st/12D87Cd 1 day ago
- One of my delightful clients, @anamariachira has kindly written a guest blog, Windows of Light: thecareerpsychologist.com/2013/05/window… 2 days ago
- @Annemcx @guardian It is. Consumers have to make the consequences for patent unfairness a business risk. We can't pass the buck to g'ment. 2 days ago
Rachel’s Tweets
- "How to Get Others to See Your Potential" - find a wingman to do the bragging for you feeds.harvardbusiness.org/~r/harvardbusi… 3 days ago
- RT @actofliving: The ACT of Living Mindfully is out! paper.li/actofliving/13… ▸ Top stories today via @NanniPresti @ShamashAlidina @RachelCol… 5 days ago
- Todd Kashdan and Joseph Ciarrochi are being interviewed on MentorCoach - should be great!... fb.me/2CxNgNNPX 1 week ago
- This guy. Commander Chris Hadfield performs David Bowie's Space Oddity in space - video flip.it/xcqqq 1 week ago
- RT @abcnews: Report finds 45% of women have been sexually assault while in care in Victoria's psychiatric hospitals bit.ly/16tOSAo … 1 week ago
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Tag Archives: Work Life Balance
Noticing How Desire Can Pull You Away From Your Values
When does desire pull you away from your values? It might be the impulse to buy more stuff that you don’t really need; watch TV instead of doing some exercise; let work dominate your life; make poor choices that change your … Continue reading
If You Can’t Have It All, What Can You Have?
I believe that we have been sold a myth. A myth that tells us ‘If you try really, really hard then you can have it all’ – love; money; success; a wonderful family; happy kids; health; a beautiful body; a … Continue reading
Posted in Acceptance and Commitment Training (ACT), Meaning, Values
Tagged Ideal Self, Success, Values, Work Life Balance
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The Problem With Work-Life Balance
I think the concept of ‘work-life balance’ is deeply flawed. The phrase suggests that: Work and life are somehow different. Now, that is patently stupid. If you aren’t feeling alive when you are working, then your problem isn’t lack of … Continue reading
Why Is Taking A Break So Difficult?
I took a ‘sicky’ the other day (is that just an Australian word? In case it is – it means an ‘unplanned absence’). I wasn’t sick. I was just tired. Normally I am full of energy and enthusiasm for my … Continue reading
Paul Atkins
Rachel Collis
Rob Archer
