Tag Archives: Success

Little Things Lead to Sucess At Work

We tend to remember the big choices we make and think they determine the course of our life. Whilst it is true that these larger choices are important. It is actually our micro-behaviours that ultimately determine our success. Continue reading

Posted in Acceptance and Commitment Training (ACT), Mindfulness, Psychological Flexibility, Values, Work | Tagged , , , , | 2 Comments

What a Country GP Can Teach You About Fame and Fortune

My father was a doctor. When he finished medical school, he planned to pursue a career with some prestige attached to it. He was going to become a surgeon or physician in some teaching hospital. He would work his way … Continue reading

Posted in Acceptance and Commitment Training (ACT), Values | Tagged , , , , , | 3 Comments

Noticing How Desire Can Pull You Away From Your Values

When does desire pull you away from your values? It might be the impulse to buy more stuff that you don’t really need; watch TV instead of doing some exercise; let work dominate your  life; make poor choices that change your … Continue reading

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How You Can Make 2013 A Successful Year

So here we are in 2013. What will it take for you to define this year as successful? Let’s start by looking back on 2012. What did you achieve? What mistakes did you make? Where do you feel you failed? … Continue reading

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If You Can’t Have It All, What Can You Have?

I believe that we have been sold a myth. A myth that tells us ‘If you try really, really hard then you can have it all’ – love; money; success; a wonderful family; happy kids; health; a beautiful body; a … Continue reading

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How Believing You Will Be Successful Leads to Success..or Not

If, like me, you watch ‘The Voice’ or ‘Dragon’s Den’ or ‘(Insert Country you live in here) Idol’ or any similarly painful and joyful reality TV show, you will have heard competitors proclaiming that they won because they had ‘absolute … Continue reading

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The Risks of ‘Knowing’ The Rules

  All through our lives we learn ‘rules’. Anything from ‘Wash your hands before dinner’ to ‘Good goals are SMART goals’ and even ‘All men are #%s*#%^*’. Is it a good idea to ‘know’ the rules? Well, it depends. Robert Sternberg and … Continue reading

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