Firstly, welcome.  We’re delighted you’ve taken some precious moments to come and read our site and to learn more about Acceptance and Commitment Training, mindfulness and behavioural science in the workplace.

This site has been set up to make the latest evidence in these areas more accessible to people in organisations who are trying to build capability, make change, increase work effectiveness and promote resilience and wellbeing.

If you are an HR manager, a leader in an organisation or someone who wants to improve performance and resilience in your organisation then we invite you to:

• Explore the blog by category.  We have tagged posts by their relevance to productivity / performance, health and wellbeing…
• Search for specific studies,
• Use the Resources tab for ideas for your own interventions.

If you are an academic or researcher in the areas of psychology, workplace change, Acceptance and Commitment Therapy, positive psychology or mindfulness in the workplace, get in touch with us to write a guest post, or leave comments about the other posts.  We want to advance your ideas…and promote your books!

If you are a member of the press then use the search facility to find the information you require, or get in touch with us to get a quick, reliable result.

If you are a member of the public, then sit back and enjoy the blog.  We’d love it if you could comment on blogs, or contact us with questions, requests for future blog titles or ideas of your own about how to make this site better.